SYSK 343: Stretch Break – A Software That All Developers Should Have

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If you’re anything like me, you spend 10+ hours in front of your computer… often with only one or two bathroom breaks. You know, you’re working on a problem and before you know, it’s totally dark outside. No wonder you have back pain, your eyes might be needing glasses, your shoulders are tight… you get the picture.

 

Well, as a couple of days ago, I’m using Stretch Break 6.2 software from Para Technologies. It reminds me when it’s time to take a micro-break and shows which stretch exercise to do via an animated gif image. Of course you have some customization options…

 

Check it out -- http://www.paratec.com/.