Get familiar with Reflect for Microsoft Teams

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What is Reflect?

Reflect in Microsoft Teams is designed to support teachers and students in building SEL skills. It's meant to be a space where students can reflect honestly and privately with you. It can serve as a kickoff for further SEL explorations and lessons, or as data to support your teaching practice. 

Reflect is a tab app in each class team, check-ins are posted in a class team channel and can be accessed through the Reflect tab. Educators can better understand trends in student emotions over time with Insights. 

Your students' privacy: While you can allow students to see the distribution of emojis their peers experienced, only you'll see names associated with responses.

How does Reflect connect to social emotional learning competencies?

The Collaborative for Academic, Social, and Emotional Learning or CASEL, are leaders in research and drivers of policy surrounding social and emotional learning. They've identified five broad and interrelated areas of SEL competency:

  • Self-awareness
  • Self-management
  • Social awareness
  • Relationship skills
  • Responsible decision making

For each SEL competency area, there are connections to Reflect and how it can be mobilized to support students and classroom communities.

Illustration of the CASEL SEL core competencies: self-management, self-awareness, social awareness, relationship skills, responsible decision making.

Self-awareness

Self-awareness is the most clearly linked to a check-in app like Reflect. Building the skills to identify one's emotions and examine one's mistakes is key to other SEL skills such as relationship building and responsible decision making.

All reflections can be leveraged to support student's self-awareness, but the simplest questions in Reflect get most directly to developing and understanding one's own range of emotions.

Responding to the simple question How are you feeling today? can help students build their emotional vocabulary. Having the words to clearly express your needs is vital to self-advocacy. The Feelings Monster in Reflect is designed to support students in connecting facial and body language cues to their emotions and the emotions they see around them every day. 

Overall, how did you feel this week? With this question, educators that advised on the Reflect app suggest using the student's journal to help them get a sense of how emotions change and shift over time. This can help them build coping skills with the awareness that a "bad day" doesn't mean a bad week. This can be linked to "main idea" learning and even to fractions. "I had green emotions 3 out of 5 days this week," for example.

Screenshot of the student view in the Reflect app after they've selected an emotion.

Self-management

Self-management is demonstrated through goal setting, using planning and organizational skills, and managing one's emotions. Reflect can support the development of self-management skills by helping educators to explicitly teach growth mindset. Growth mindset is defined as the belief that a person's capacities and talents can be improved over time. Through questions like How do you feel about your ability to succeed in this class? educators can get a sense of which students may need explicit support - both in the content and in having a growth mindset!

Feedback from students about their interpretation of their ability to succeed is also a valuable tool for growth-minded educators. If their class indicates they don't feel capable, there's opportunity for the educator to revise their approach and provide additional support to students. 

Reflect is built to be utilized not just to monitor student emotions, but to support educator practices by helping them be reflective themselves.

Social awareness

Social awareness is largely about empathy. The ability to understand social norms (including unjust ones), showing concern for the feelings of others, and recognizing strengths in others are just a few examples of social awareness.

Reflect can support students' development of social awareness in a number of ways. If you choose to allow students to view the distribution of responses to any Reflect question, that can be an excellent conversation starter about how some people are having similar, and some very different, emotions. Explicit instruction can help students develop empathy for one another and manage their relationships more effectively. 

The custom question How are you feeling about the mood in our classroom? can help you to initiate conversations after a tough day, or to assess the social awareness of students in your class.

Screenshot of the Together view of the Reflect app after a poll has closed. Feelings monsters representing each student stand on bleachers as if taking a class picture. The various colors and body language of the feelings monsters illustrate the moods in the class.

Relationship skills

Communication, collaboration, and conflict resolution are relationship skills that have an enormous impact on future success. Relationship skills are how we navigate the world, build communities of support, and navigate demands and opportunities. Employers indicate that relationship and self-management skills are more important than academics in prospective employees. 

Asking students about their friendships can provide insights to the learning your class needs to build communication and listening skills. Teaching vocabulary for students to accurately identify and share their feelings builds scaffolding for each CASEL core competency area, and specifically supports relationships skills by empowering students to articulate their emotions precisely and be understood.

Responsible decision-making

As educators, we want each of our students to find success. Developing an understanding of benefits and consequences, both for themselves and their community, is core to their academic, social, and personal wellbeing. Responsible decision-making requires students to make judgments based on a variety of sources, anticipate consequences, and identify solutions.

Responding to questions about their learning can help make the concept of responsible decision-making concrete for students. Educators can use questions like How do you feel about your progress in this class? to initiate conversations about each students' role in their success, demonstrate open-mindedness, and co-create solutions.

Screenshot of student view of their previous responses in the Reflect app.