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Knowledge is Power: What is a 20/20/20 Rule?

  • Article

To prevent eye fatigue, you should stand up and look 20 feet away for 20 seconds every 20 minutes (a.k.a. the 20/20/20 rule).

Comments

  • Anonymous
    May 03, 2007
    I prefer the V/C rule: Use Vista and enable clear type ;)

  • Anonymous
    May 03, 2007
    P.S. there is something called: metric system outside the USA...

  • Anonymous
    September 20, 2008
    The 20/20/20 Rule can be difficult to apply in the "real world". Jack's Perks makes it easy with their online timer. No need to download anything. Simply go to jacksperks.com/timer and click "Begin Countdown". After 20 minutes, a message will appear, letting you know it's time to look away from your monitor.