Hi @Cristina Bruns,
I hope you're having a great day. Thank you very much for providing the details.
The Open Recent list in Word only stores shortcuts to files you previously opened (not the actual files), so after an update, if a file has been moved, renamed, deleted, not fully synced from the cloud, or if Word has lost access to the folder on macOS, it may still appear in Recents but show the message “This document is either deleted or currently inaccessible,” and the Word update itself did not directly delete your documents.
Here are my recommendations, please try the following steps:
1/ Search your Mac for the document
Press Command + F to open Finder
Search by:
- the exact filename (if you remember it), or
- file type: .docx / .doc, and optionally filter by Date Last Opened
This helps in cases where the file was moved or renamed but still exists on the Mac.
2/ Check the Trash (in case it was deleted)
- Open Trash (from Dock)
- Look for the missing Word files
- If found, right-click > Put Back
This covers accidental deletion scenarios where the file is removed from the folder but still recoverable locally.
3/ Recover from Word AutoRecovery
In the Finder menu bar at the top of the screen, click Go > Go to Folder… (or press Shift + Command + G)
Paste this path exactly:
~/Library/Containers/com.Microsoft.Word/Data/Library/Preferences/AutoRecovery
Look for files named similar to “AutoRecovery save of …” and open the newest ones in Word, then Save As immediately to a known folder.
Note: If the document was never saved or AutoRecovery had not created a backup yet, no files will appear in this folder.
More info here: Recover files in Office for Mac - Microsoft Support
4/ If the files were stored in iCloud Drive
If the documents were in iCloud Drive, Apple allows recovery of deleted files from Recently Deleted for up to 30 days via iCloud.com.
You can do this from a browser by signing into iCloud Drive and checking Recently Deleted, then selecting Recover.
Reference guide: Recover deleted files on iCloud.com - Apple Support
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5/ If the files were stored in OneDrive
If these documents were saved in OneDrive, they may have been moved or removed during synchronization, or overwritten. In that case, you can try recovering them using:
- OneDrive Recycle Bin, or
- Restore your OneDrive (this allows you to roll back your entire OneDrive to a previous point within the last 30 days, for eligible Microsoft 365 subscriptions).
Additional guide: Restore your OneDrive - Microsoft Support
Note: If you have already checked all available recovery locations and still cannot find the files, they may not be permanently lost yet. Because student and teacher accounts are managed by the school’s IT department, a school administrator may sometimes be able to recover files from OneDrive’s backend retention system (typically within 30~93 days, depending on school policy). In this case, please contact your school’s IT department or helpdesk and ask them to check on your behalf.
However, please be aware that if the files were permanently deleted and are beyond the retention period, even the administrator will not be able to recover them.
More info here: How do I find my Microsoft 365 admin? - Microsoft Support
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I hope this information is helpful. Should you have any further questions or need additional assistance, feel free to reach out.
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