Microsoft 365 features that help users manage their subscriptions, account settings, and billing information.
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Microsoft Q&A is public, and we can only provide information. It is beyond our capability to assist directly with the account or login-related issues.
If you are the only Global Admin and don’t have any alternative verification methods set up (like backup phone or email), then the only way forward is to contact Microsoft 365 support directly https://learn.microsoft.com/en-us/microsoft-365/admin/get-help-support?view=o365-worldwide They’ll ask you to verify your domain ownership and can help reset the MFA requirement so you can get back into your account.