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how can I move my emails from xtra.co.nz to outlook email

Mary Burkitt 0 Reputation points
2026-04-07T00:10:06.1233333+00:00

I need help transferring my xtra.co.nz emails to Outlook, please.

Outlook | Windows | New Outlook for Windows | For home
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  1. Victor1-V 9,185 Reputation points Microsoft External Staff Moderator
    2026-04-07T09:19:29.7333333+00:00

    Hi Mary Burkitt,

    I understand you are looking for a way to move your emails from your xtra.co.nz account into Outlook, which can be confusing when different mail systems are involved.

    I can see there is already a Q&A Assist answer outlining several technical methods. That guidance is generally correct. If you have already had a chance to try it, please let me know how far you were able to get. I would like to add a few important clarifications to help you choose the most practical approach.

    1. Confirm which Outlook you are using on Windows: For moving mail using a .pst file, Classic Outlook is the reliable option because importing Outlook items from a .pst is not available in new Outlook at this time. Reference: Import email, contacts, and calendar from an Outlook .pst file
    2. Add the xtra.co.nz account to Outlook (so mail can sync to the app): Before you can export mail, the xtra.co.nz account needs to be added to Outlook for Windows. References: Add an email account to Outlook for Windows
    3. Move mail using the supported export and import method (.pst): Once the xtra.co.nz mailbox is present in Classic Outlook, you can export Outlook items to a .pst and then import that .pst into the destination Outlook mailbox using the Import/Export wizard. References: Import and export Outlook email, contacts, and calendar

    Please note that this is a user-to-user forum, so no one here can access your mailbox or move emails on your behalf. I hope these clarifications help you decide which method fits your situation best. Feel free to let me know how it works, I will be happy to continue assisting you.


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  2. AI answer

    2026-04-07T00:10:23.5633333+00:00

    To move email from an xtra.co.nz account into Outlook on Windows, use Outlook as a mail client for both the source and destination accounts, then copy or export/import the mail.

    There are two common approaches, depending on whether xtra.co.nz supports IMAP/POP in Outlook and whether the goal is to move mail into another Outlook/Microsoft 365 mailbox.

    1. Add xtra.co.nz and Outlook account into classic Outlook, then export/import via .pst

    This is useful when moving mail from one account to another.

    1. In classic Outlook for Windows, add both accounts (xtra.co.nz and the Outlook/Microsoft 365 email account) using File → Add Account.
    2. Wait for Outlook to fully sync all mail from xtra.co.nz.
    3. Export mail from xtra.co.nz to a .pst file:
      • Go to File → Open & Export → Import/Export.
      • Choose “Export to a file” → “Outlook Data File (.pst)”.
      • Select the xtra.co.nz mailbox (include subfolders) and complete the export.
    4. Import the .pst into the Outlook/Microsoft 365 account:
      • In the same profile, go to File → Open & Export → Import/Export.
      • Choose “Import from another program or file” → “Outlook Data File (.pst)”.
      • Select the .pst and choose the target Outlook/Microsoft 365 mailbox as the destination.

    This method is the recommended pattern when moving email from one account to another account using Outlook.

    1. If mail is only local (e.g., from Windows Mail) and needs to go into new Outlook

    If xtra.co.nz mail was previously downloaded into the Windows 10 Mail app and exists only locally, export from Windows Mail and then import into new Outlook:

    1. Export local messages from Windows Mail:
      • Open Windows PowerShell (Search → type “PowerShell” → Enter).
      • Run the script from the article to trigger export from Mail and Calendar.
      • In the “Windows Mail and Calendar are no longer supported” dialog, select Export Data.
      • File Explorer opens a folder containing .eml message folders (and an .ics file for events). Note this location.
    2. In new Outlook, add the Outlook/Microsoft 365 account where the mail should live.
    3. Open the .eml files in an email client that supports them (such as classic Outlook) and move or copy the messages into folders in the Outlook/Microsoft 365 mailbox.

    When to use a .pst export/import

    The .pst method is specifically recommended when moving email from one email account to another (for example, from a non-Microsoft provider into a Microsoft 365 email account) using Outlook on the desktop.


    References:

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