Hello, njlparadise.
We appreciate you posting in Microsoft community.
Benefiting from your detailed description, I noticed that you have some confusion about “Hibernate” and “Sleep”.
I'm glad to have the opportunity to help you with this issue.
First of all, I can roughly explain to you the difference between the two.
In the “Hibernate” state, the system current data is dumped to the hard disk, and then the power to all devices is cut off, and when the system recovers, the system re-reads the previous data from the hard disk and returns to the pre-Hibernate state.
“Sleep” state, similar to Hibernate, the system will store all the data in memory to the hard disk, and then turn off the power supply of all devices except RAM, so that the data in memory is still maintained, unless in the Sleep state in the encounter of power failure, otherwise in the recovery, the system will directly use the data in memory to restore to the pre-Sleep state, which is obviously much faster than Hibernate recovery. This is obviously faster than the Hibernate recovery.
Refer to Microsoft Support for descriptions of the multiple power states:
System power states - Win32 apps | Microsoft Learn
If you wish to use scheduled tasks to wake up the system, you can first refer to the step-by-step instructions on this page:
How to Schedule Windows 11 to Wake from Sleep Mode Automatically
Disclaimer: Microsoft provides no assurances and/or warranties, implied or otherwise, and is not responsible for the information you receive from the third-party linked sites or any support related to technology.
Also, regarding your question about using Task Scheduler to launch programs from sleep this is a more specialized question, I noticed that you are also a professional user and I wish I could handle your question, however, it would be more appropriate to post it on Microsoft Learn as there are more users posting these questions there and you can click on “Ask a Question” where there are experts who can provide a more specialized solutions.
Attached link:
Microsoft Q&A | Microsoft Learn
Thank you for your understanding and cooperation, my friend.
Best Regards.
Jeffrey - MSFT | Microsoft Community Support Specialist