Hi @Ron Johnson ,
You could refer to this official docuemntation about cache performance in SharePoint: https://learn.microsoft.com/en-us/sharepoint/administration/monitor-cache-performance
Quote from the article:
Cache compaction (also known as trimming), happens when a cache becomes full and additional requests for non-cached content are received. During compaction, the system identifies a subset of the contents in the cache to remove, and removes them. Typically these contents are not requested as frequently.
Compaction can consume a significant portion of the server's resources. This can affect both server performance and the end-user experience. Therefore, compaction should be avoided. You can decrease the occurrence of compaction by increasing the size of the cache. Compaction usually happens if the cache size is decreased. Compaction of the object cache does not consume as many resources as the compaction of the BLOB cache.
The ideal value of cach API trims should be 0. And you need to increase the cache if the number is high.
And here is also a nice blog about cache: https://profadmins.com/2015/03/18/sharepoint-caching-configuration-and-monitoring/
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