Hi Luke C, I'm Femi and I'd be happy to help you with your question.
You can use conditional formatting. Kindly follow the steps below and let me know if it works: Open the Word document and select the table cells that you want to format. On the "Home" tab, click on the "Conditional Formatting" button in the "Styles" group. From the drop-down menu, select "Highlight Cells Rules" and then "Equal To...". In the "Equal To" dialog box, enter the value that you want to use as the basis for the formatting. Choose the color you want to apply to the cells when the value is matched, and click "OK". The selected cells will now be formatted with the chosen color whenever the value entered into them matches the specified value.
Best Regards, Femi