SharePoint 2010 Hands on Labs–Updated
It has been exactly one year since I posted about running the Hands on Labs from the Channel 9 Training Courses. Some of the links in the post had gone stale or were pointing to beta versions. I updated all of the links to point to the current versions that you will need to complete the Hands On Labs.
Visit this link to learn more about setting up a SharePoint 2010 Developer environment using the Information Worker Virtual machine.
https://blogs.msdn.com/b/pstubbs/archive/2010/01/30/sharepoint-2010-hands-on-labs.aspx