Ask Cortana for "Performance Monitor".
https://www.c-sharpcorner.com/article/how-to-use-perfmon-to-monitor-performance/
How To Use Perfmon To Monitor Performance
https://www.makeuseof.com/tag/use-windows-performance-monitor-like-power-user/
How to Use the Windows Performance Monitor Like a Power User
https://www.windowscentral.com/how-use-performance-monitor-windows-10
How to use Performance Monitor on Windows 10
Note: Those are 3rd-party sites that look knowledgeable to me, but I know nothing (bad or good) about any links or downloads that are there (or anywhere else).
There are many other sites & videos that explain the use of Performance Monitor. Set it up, let us know what you see, & ask back any further question.