Managing personal Outlook.com account settings, security, and privacy
Hi, I'm John!
If you’ve already started the 30-day security change process, the only option is to wait it out. Unfortunately, there’s no way to speed this up, even Microsoft Support can’t bypass it. This waiting period is part of Microsoft’s account security design to protect accounts from unauthorized access.
I know it’s inconvenient, but once the 30 days are completed, you’ll be able to update your verification email and regain full access.
Let me know if you have any further questions or concerns