Defender was scanning these folders: However, the CPU spike (by Defender) wasn't noticeable in the log.
C:\Program Files (x86)\Steam
C:\Windows\System32
C:\Windows\SysWOW64
C:\Users\lbara\AppData\Local\Steam
File I/O by "OmenCommandCenterBackground.exe" was very high.
When you said the CPU went to 80% usage, did you have a chance to check the Processes tab to see which process used a high CPU?
Meanwhile, please see if a clean boot improves the performance.
How to perform a clean boot in Windows - Microsoft Support:
https://support.microsoft.com/en-us/topic/how-t...
(Step 3 is very important. You need to first enable "Hide all Microsoft Services" before clicking "Disable all".)